Navigating health insurance can feel like decoding a foreign language. Between premiums, deductibles, copays, coinsurance, and provider networks, it’s easy to feel overwhelmed. But understanding these basics can help you make smarter decisions, especially when it comes to physical therapy and choosing between Medicare options. Health Insurance Basics You Should Know Before diving into cost… Learn more »

How Your Eyes Can Contribute to Neck and Upper Back Pain  When people think about the causes of neck or upper back pain, posture, stress, or muscle Learn more »
When the vestibular system isn’t functioning properly, it can lead to dizziness, vertigo, unsteadiness, and falls—all of which affect your daily Learn more »
Hey, you there! Slouching over at your desk reading this blog post, sit up tall! If you’ve been feeling a nagging ache in the middle of your back, Learn more »
As the weather gets nicer, and we get out and start to be more active, the incidence of lower leg, foot and ankle pain start to increase.  We will Learn more »
Let’s talk about osteoporosis:  Osteoporosis is a medical condition characterized by weakened bones that become more brittle and prone to Learn more »
Have you or someone you know been dealing with pesky shoulder pain that won’t resolve on its own?   Often times, this can be contributed to Learn more »
Covid – 19 Updates   As always, the health and safety of our patients and staff is our top priority followed by providing the highest Learn more »
A large percentage of new year’s resolutions have something to do with health and wellness.  Whether it is to lose weight, get in better shape, Learn more »
It is the start of the fall season for our local young athletes and the beginning of the training season for winter sports.  With athletics comes Learn more »
Recent studies have shown that medical utilization of spine pain has been steadily rising since 1995. Neck pain comes in all different shapes and Learn more »