Why It’s About More Than Just “Long” Muscles “I’ve never been able to touch my toes!” We hear it all the time, and most people assume they were just born with “short” hamstrings. But mobility is far more complex than simple muscle flexibility. While flexibility refers to the passive length of a muscle, mobility is… Learn more »
Navigating health insurance can feel like decoding a foreign language. Between premiums, deductibles, copays, coinsurance, and provider networks, Learn more »
How Your Eyes Can Contribute to Neck and Upper Back Pain When people think about the causes of neck or upper back pain, posture, stress, or muscle Learn more »
When the vestibular system isn’t functioning properly, it can lead to dizziness, vertigo, unsteadiness, and falls—all of which affect your daily Learn more »
Hey, you there! Slouching over at your desk reading this blog post, sit up tall! If you’ve been feeling a nagging ache in the middle of your back, Learn more »
As the weather gets nicer, and we get out and start to be more active, the incidence of lower leg, foot and ankle pain start to increase. We will Learn more »
Let’s talk about osteoporosis: Osteoporosis is a medical condition characterized by weakened bones that become more brittle and prone to Learn more »
Have you or someone you know been dealing with pesky shoulder pain that won’t resolve on its own? Often times, this can be contributed to Learn more »
Covid – 19 Updates As always, the health and safety of our patients and staff is our top priority followed by providing the highest Learn more »
A large percentage of new year’s resolutions have something to do with health and wellness. Whether it is to lose weight, get in better shape, Learn more »
It is the start of the fall season for our local young athletes and the beginning of the training season for winter sports. With athletics comes Learn more »