Why It’s About More Than Just “Long” Muscles “I’ve never been able to touch my toes!” We hear it all the time, and most people assume they were just born with “short” hamstrings. But mobility is far more complex than simple muscle flexibility. While flexibility refers to the passive length of a muscle, mobility is… Learn more »
It is the start of the fall season for our local young athletes and the beginning of the training season for winter sports. With athletics comes Learn more »
Recent studies have shown that medical utilization of spine pain has been steadily rising since 1995. Neck pain comes in all different shapes and Learn more »
Cervicogenic Headaches (CGH) are 1 of the 14 classifications of headache, as recognized by the international Headache Society, falling under the Learn more »
So, do I need a referral from a medical doctor in order to receive physical therapy treatment? This question has both a simple answer and a more Learn more »
Everyone has experienced some type of physical pain in their life, and many experience persistent pain lasting more than 3 months. According to the Learn more »